SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
  • Calories 41.0
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 4.9 mg
  • Sodium 78.1 mg
  • Potassium 22.6 mg
  • Total Carbohydrate 8.9 g
  • Dietary Fiber 0.6 g
  • Sugars 4.3 g
  • Protein 0.8 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.7 %
  • Vitamin D 0.2 %
  • Vitamin E 0.1 %
  • Calcium 0.4 %
  • Copper 0.4 %
  • Folate 0.9 %
  • Iron 1.2 %
  • Magnesium 0.4 %
  • Manganese 1.1 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.6 %
  • Riboflavin 1.1 %
  • Selenium 1.2 %
  • Thiamin 0.9 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oatmeal Cookies

View the full Banana Oatmeal Cookies Recipe & Instructions
Submitted by: LIBRARYCAT
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Cookies

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

4 calories of Banana, fresh, (0.02 cup, mashed)

2 calories of Egg, fresh, whole, raw, (0.02 extra large)

1 calories of *Flax Seed Meal (ground flax), (0.03 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Nutmeg, ground, (0 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.