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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.9
  Total Fat 4.4 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 59.1 mg
  Sodium 264.3 mg
  Potassium 7.6 mg
  Total Carbohydrate 9.4 g
      Dietary Fiber 1.1 g
      Sugars 1.1 g
  Protein 11.2 g
  Vitamin A 2.3 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.6 %
  Vitamin D 0.8 %
  Vitamin E 0.3 %
  Calcium 0.3 %
  Copper 0.0 %
  Folate 0.7 %
  Iron 5.4 %
  Magnesium 0.2 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.1 %
  Riboflavin 1.9 %
  Selenium 2.7 %
  Thiamin 0.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Turkey Burger

View the full Mexican Turkey Burger Recipe & Instructions
Submitted by: WENDYFALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Turkey Burger

65 calories of Turkey, Ground turkey, 93% lean, (1.63 oz)

46 calories of 4C Whole Wheat Plain Breadcrumbs, (0.38 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Tostitos Restaurant Style Salsa, (0.63 tbsp)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)


No nutrition or calorie comments found.