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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.3
  Total Fat 5.4 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.5 mg
  Sodium 141.1 mg
  Potassium 61.6 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 0.3 g
      Sugars 15.9 g
  Protein 2.6 g
  Vitamin A 0.6 %
  Vitamin B-12 1.1 %
  Vitamin B-6 0.4 %
  Vitamin C 0.2 %
  Vitamin D 1.0 %
  Vitamin E 0.0 %
  Calcium 2.3 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 3.5 %
  Magnesium 0.5 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     2.6 %
  Riboflavin 1.6 %
  Selenium 0.8 %
  Thiamin 0.5 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tiramisu brownies

View the full Tiramisu brownies Recipe & Instructions
Submitted by: ASPOTTR
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tiramisu brownies

89 calories of Pillsbury Traditional Fudge Brownie Mix, dry, (0.67 serving)

31 calories of Whipped topping, frozen, low fat (like Cool Whip), (14.18 grams)

12 calories of Hershey's Special Dark Chocolate Chips, (0.17 tbsp)

10 calories of International Coffees Suisse Mocha Flavored Instant Coffee, powder, (0.17 Serving)

4 calories of Fat Free Sugar Free Cheesecake Pudding (1/4 box, dry), (0.17 serving)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Applesauce, unsweetened, (0.01 cup)


Nutrition & Calorie Comments  

I have a Pampered Chef recipe of these brownies and was looking for a lower cal and fat version. This is great, can't wait to try them. Submitted by:
JOHNST18

(6/23/09)
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