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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.2
  Total Fat 3.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 6.0 mg
  Sodium 155.0 mg
  Potassium 262.9 mg
  Total Carbohydrate 18.2 g
      Dietary Fiber 2.8 g
      Sugars 13.4 g
  Protein 11.5 g
  Vitamin A 5.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.3 %
  Vitamin C 69.0 %
  Vitamin D 12.5 %
  Vitamin E 2.9 %
  Calcium 16.2 %
  Copper 2.0 %
  Folate 4.1 %
  Iron 2.0 %
  Magnesium 3.7 %
  Manganese 11.5 %
  Niacin 4.0 %
  Pantothenic Acid     2.9 %
  Phosphorus     3.1 %
  Riboflavin 3.2 %
  Selenium 1.2 %
  Thiamin 1.3 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Field Marshall Smoothie, Abs Diet

View the full Strawberry Field Marshall Smoothie, Abs Diet Recipe & Instructions
Submitted by: SASSY176

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Field Marshall Smoothie, Abs Diet

40 calories of Skim Milk, (0.50 cup)

30 calories of Weight Watchers Vanilla Yogurt, (2 oz)

28 calories of Peanut Butter, smooth style, with salt, (0.30 tbsp)

22 calories of Strawberries, fresh, (0.50 cup, whole)

19 calories of Muscle Milk Protein Plus, 26g protein 1 scoop (34g), Chocolate Shake, (5 gram(s))


No nutrition or calorie comments found.