Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 425.6
  Total Fat 5.7 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 127.5 mg
  Sodium 862.0 mg
  Potassium 53.5 mg
  Total Carbohydrate 59.3 g
      Dietary Fiber 8.5 g
      Sugars 8.9 g
  Protein 40.7 g
  Vitamin A 22.8 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.2 %
  Vitamin C 12.5 %
  Vitamin D 2.2 %
  Vitamin E 0.9 %
  Calcium 38.8 %
  Copper 0.1 %
  Folate 32.0 %
  Iron 26.3 %
  Magnesium 0.4 %
  Manganese 0.2 %
  Niacin 20.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.0 %
  Riboflavin 19.0 %
  Selenium 7.3 %
  Thiamin 34.7 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lasagna

View the full lasagna Recipe & Instructions
Submitted by: MOMOF31981
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lasagna

180 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (2 oz)

87 calories of 96/4 extra lean ground beef, (0.67 serving)

60 calories of KRAFT FAT FREE SHREEDED CHEDDAR CHEESE, (1.33 oz)

40 calories of Del Monte Traditional Spaghetti Sauce, (0.33 cup)

24 calories of Ricotta cheese, fat-free, (1.33 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

10 calories of Onion Vidalia raw med onion, (24.67 gram(s))


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