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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 389.8
  Total Fat 1.2 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 7.5 mg
  Sodium 95.2 mg
  Potassium 965.8 mg
  Total Carbohydrate 89.9 g
      Dietary Fiber 5.4 g
      Sugars 65.5 g
  Protein 9.1 g
  Vitamin A 5.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 39.1 %
  Vitamin C 196.2 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 19.3 %
  Copper 12.3 %
  Folate 18.4 %
  Iron 8.4 %
  Magnesium 16.4 %
  Manganese 27.0 %
  Niacin 8.2 %
  Pantothenic Acid     7.7 %
  Phosphorus     5.7 %
  Riboflavin 11.4 %
  Selenium 3.1 %
  Thiamin 18.8 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange Julius with a Healthier Twist

View the full Orange Julius with a Healthier Twist Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Julius with a Healthier Twist

165 calories of Nonfat frozen yogurt, (0.75 cup)

100 calories of Banana, fresh, (0.50 cup, mashed)

82 calories of Orange Juice, (0.75 cup)

39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)


No nutrition or calorie comments found.