SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 184.0
  • Total Fat 13.2 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.8 g
  • Cholesterol 7.8 mg
  • Sodium 359.5 mg
  • Potassium 55.9 mg
  • Total Carbohydrate 9.8 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 2.0 g
  • Vitamin A 4.2 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.7 %
  • Vitamin D 3.3 %
  • Vitamin E 4.5 %
  • Calcium 0.1 %
  • Copper 2.8 %
  • Folate 0.7 %
  • Iron 3.7 %
  • Magnesium 0.4 %
  • Manganese 0.4 %
  • Niacin 3.4 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 1.6 %
  • Riboflavin 4.4 %
  • Selenium 2.3 %
  • Thiamin 1.1 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Ramen

View the full Mushroom Ramen Recipe & Instructions
Submitted by: MEGADEE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Ramen

60 calories of Olive Oil, (0.50 tbsp)

48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)

25 calories of Butter, unsalted, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.