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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 288.3
  • Total Fat 10.6 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 33.3 mg
  • Sodium 875.2 mg
  • Potassium 935.2 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 5.5 g
  • Sugars 4.2 g
  • Protein 13.6 g
  • Vitamin A 310.9 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 30.7 %
  • Vitamin C 126.7 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 13.2 %
  • Copper 17.6 %
  • Folate 10.0 %
  • Iron 14.1 %
  • Magnesium 14.4 %
  • Manganese 35.4 %
  • Niacin 12.4 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 14.6 %
  • Riboflavin 10.4 %
  • Selenium 4.6 %
  • Thiamin 12.8 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscano Soup with Potato, Kale and Sausage

View the full Tuscano Soup with Potato, Kale and Sausage Recipe & Instructions
Submitted by: KHEINZ905

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscano Soup with Potato, Kale and Sausage

128 calories of johnsonville hot italian ground sausage (raw), (2 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

32 calories of Kale, (113.50 grams)

29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))

9 calories of Fat free half and half, (0.06 cup)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)


No nutrition or calorie comments found.