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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 171.1
  • Total Fat 6.3 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 43.0 mg
  • Sodium 135.5 mg
  • Potassium 163.3 mg
  • Total Carbohydrate 32.8 g
  • Dietary Fiber 2.1 g
  • Sugars 18.1 g
  • Protein 3.3 g
  • Vitamin A 5.5 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 3.8 %
  • Vitamin C 0.4 %
  • Vitamin D 1.3 %
  • Vitamin E 1.2 %
  • Calcium 2.4 %
  • Copper 7.0 %
  • Folate 4.8 %
  • Iron 7.7 %
  • Magnesium 8.4 %
  • Manganese 51.1 %
  • Niacin 3.1 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 11.4 %
  • Riboflavin 6.2 %
  • Selenium 7.5 %
  • Thiamin 12.2 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in play group granola bars

View the full play group granola bars Recipe & Instructions
Submitted by: MWBROOKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of play group granola bars

42 calories of HyVee Margarine, 100% vegitable oil, (0.42 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Oats, Quaker, (0.08 cup)

21 calories of Honey, (0.02 cup)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

15 calories of Raisins, (0.03 cup, packed)

14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))

8 calories of Wheat germ, crude, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.03 tsp)


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