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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 386.1
  Total Fat 9.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 5.6 g
  Cholesterol 68.4 mg
  Sodium 201.0 mg
  Potassium 807.6 mg
  Total Carbohydrate 44.0 g
      Dietary Fiber 6.5 g
      Sugars 4.4 g
  Protein 32.7 g
  Vitamin A 16.9 %
  Vitamin B-12 7.5 %
  Vitamin B-6 39.9 %
  Vitamin C 19.2 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 3.6 %
  Copper 10.1 %
  Folate 15.8 %
  Iron 9.4 %
  Magnesium 21.7 %
  Manganese 19.0 %
  Niacin 75.6 %
  Pantothenic Acid     17.4 %
  Phosphorus     34.0 %
  Riboflavin 12.1 %
  Selenium 31.1 %
  Thiamin 19.0 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in grilled chicken and veggie pasta salad

View the full grilled chicken and veggie pasta salad Recipe & Instructions
Submitted by: ALLILACROIX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled chicken and veggie pasta salad

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

103 calories of quinoa pasta, (1 oz)

60 calories of Olive Oil, (0.50 tbsp)

58 calories of Sweet Corn, Fresh, (0.75 ear, medium (6-3/4" to 7-1/2" long) yields)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

9 calories of Summer squash, (0.25 cup slices)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of balsamic vinegar, (0.50 tablespoon)


No nutrition or calorie comments found.