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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 179.8
  • Total Fat 6.7 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 32.9 mg
  • Sodium 431.9 mg
  • Potassium 96.4 mg
  • Total Carbohydrate 26.8 g
  • Dietary Fiber 1.1 g
  • Sugars 9.6 g
  • Protein 3.7 g
  • Vitamin A 4.5 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 0.5 %
  • Vitamin D 1.5 %
  • Vitamin E 1.2 %
  • Calcium 7.8 %
  • Copper 2.1 %
  • Folate 7.3 %
  • Iron 5.9 %
  • Magnesium 4.8 %
  • Manganese 6.8 %
  • Niacin 5.6 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 8.7 %
  • Riboflavin 9.1 %
  • Selenium 11.1 %
  • Thiamin 10.0 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Cornmeal Muffins

View the full Buttermilk Cornmeal Muffins Recipe & Instructions
Submitted by: KATYDID!
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Cornmeal Muffins

49 calories of Butter, salted, (0.03 cup)

46 calories of Flour, white, (0.10 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

13 calories of Buttermilk, lowfat, (0.13 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

Fluffy, milky, old fashioned cornmeal muffins. Just like Mom's with fewer calories. Thanks for these! They made my day. Submitted by:
CIARAMEI

(2/6/08)
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