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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 269.6
  Total Fat 1.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.5 mg
  Sodium 296.2 mg
  Potassium 998.1 mg
  Total Carbohydrate 47.2 g
      Dietary Fiber 9.8 g
      Sugars 29.3 g
  Protein 23.6 g
  Vitamin A 400.2 %
  Vitamin B-12 100.0 %
  Vitamin B-6 117.4 %
  Vitamin C 155.9 %
  Vitamin D 106.3 %
  Vitamin E 100.9 %
  Calcium 67.4 %
  Copper 18.2 %
  Folate 52.9 %
  Iron 43.9 %
  Magnesium 57.1 %
  Manganese 344.5 %
  Niacin 105.1 %
  Pantothenic Acid     104.5 %
  Phosphorus     32.2 %
  Riboflavin 121.6 %
  Selenium 34.6 %
  Thiamin 110.2 %
  Zinc 109.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cherry Vanilla Smoothie

View the full Cherry Vanilla Smoothie Recipe & Instructions
Submitted by: NIGHTPOET00

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Vanilla Smoothie

100 calories of Spirutein - Vanilla, (1 serving)

91 calories of Sweet Cherries, (1 cup, without pits)

53 calories of Spinach, frozen, (1 cup)

25 calories of Goat Milk, Lowfat (Meyenberg), (0.25 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Nutrasweet Equal packet, (1 packet)

0 calories of Ice Cube, (1 serving)


No nutrition or calorie comments found.