Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 206.9
  Total Fat 14.5 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 4.6 g
      Monounsaturated Fat 7.0 g
  Cholesterol 0.0 mg
  Sodium 162.9 mg
  Potassium 629.0 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 4.7 g
      Sugars 1.3 g
  Protein 8.8 g
  Vitamin A 13.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.1 %
  Vitamin C 30.4 %
  Vitamin D 0.0 %
  Vitamin E 12.2 %
  Calcium 5.9 %
  Copper 14.6 %
  Folate 20.3 %
  Iron 8.0 %
  Magnesium 20.9 %
  Manganese 41.1 %
  Niacin 22.6 %
  Pantothenic Acid     9.4 %
  Phosphorus     16.3 %
  Riboflavin 5.6 %
  Selenium 3.0 %
  Thiamin 13.2 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cucumber salad

View the full cucumber salad Recipe & Instructions
Submitted by: KIRAN58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cucumber salad

166 calories of Peanuts, dry-roasted, (1 oz)

39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))

2 calories of Lime Juice, (0.25 fl oz)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.


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