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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 125.9
  • Total Fat 6.8 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 4.8 mg
  • Sodium 184.6 mg
  • Potassium 435.4 mg
  • Total Carbohydrate 13.5 g
  • Dietary Fiber 2.8 g
  • Sugars 2.3 g
  • Protein 4.3 g
  • Vitamin A 33.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.9 %
  • Vitamin C 17.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 15.3 %
  • Copper 7.5 %
  • Folate 10.6 %
  • Iron 4.7 %
  • Magnesium 9.6 %
  • Manganese 17.5 %
  • Niacin 5.2 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 8.4 %
  • Riboflavin 5.2 %
  • Selenium 1.2 %
  • Thiamin 5.0 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Corn Succotash

View the full Zucchini Corn Succotash Recipe & Instructions
Submitted by: TINA_DOLL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Corn Succotash

43 calories of Olive Oil, Extra Virgin, (0.34 tbs)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)

22 calories of Zucchini, (0.75 cup, sliced)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

3 calories of Garlic, (0.67 cloves)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.