Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 262.4
  Total Fat 16.4 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 9.6 g
  Cholesterol 54.8 mg
  Sodium 34.0 mg
  Potassium 398.5 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 1.7 g
      Sugars 0.5 g
  Protein 23.9 g
  Vitamin A 48.1 %
  Vitamin B-12 6.4 %
  Vitamin B-6 20.5 %
  Vitamin C 132.3 %
  Vitamin D 0.0 %
  Vitamin E 9.2 %
  Calcium 1.7 %
  Copper 5.2 %
  Folate 8.1 %
  Iron 7.0 %
  Magnesium 9.7 %
  Manganese 12.8 %
  Niacin 26.2 %
  Pantothenic Acid     5.7 %
  Phosphorus     19.8 %
  Riboflavin 14.4 %
  Selenium 49.6 %
  Thiamin 34.6 %
  Zinc 13.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kung Pao Pork

View the full Kung Pao Pork Recipe & Instructions
Submitted by: SUSANLBCONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kung Pao Pork

136 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Peanuts, dry-roasted, (0.06 cup)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Scallions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

Easy to make - great to taste! Love that it's low carb! I used less cornstarch and Xylitol instead of sugar to cut more carbs. Submitted by:
ALEXSTUART
(11/29/11)
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