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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 539.6
  Total Fat 18.7 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.1 g
  Cholesterol 110.2 mg
  Sodium 910.3 mg
  Potassium 293.1 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 3.0 g
      Sugars 4.0 g
  Protein 54.4 g
  Vitamin A 5.4 %
  Vitamin B-12 0.2 %
  Vitamin B-6 5.8 %
  Vitamin C 13.8 %
  Vitamin D 5.4 %
  Vitamin E 6.6 %
  Calcium 3.0 %
  Copper 8.9 %
  Folate 2.6 %
  Iron 10.4 %
  Magnesium 5.0 %
  Manganese 17.1 %
  Niacin 8.0 %
  Pantothenic Acid     5.7 %
  Phosphorus     4.8 %
  Riboflavin 9.5 %
  Selenium 4.4 %
  Thiamin 3.3 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Marinated Buffalo Strip Steaks with Wild Mushroom Ragout and Polenta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Buffalo Strip Steaks with Wild Mushroom Ragout and Polenta

309 calories of beef ny strip steak 6oz, (1 serving)

98 calories of Dell'Alpe Instant Polenta, (2.67 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Red Wine, (1 fl oz)

16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)

6 calories of Mushrooms, fresh, (28.25 grams)

5 calories of Carapelli Red Wine Vinegar, (1 tbsp)

4 calories of Beef Broth - Imagine brand, Organic, Low Sodium, (0.25 cup)

3 calories of Sun Dried Tomatoes, (0.50 piece)

2 calories of Garlic, (0.50 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Thyme, fresh, (0.75 tsp)

0 calories of Adobo Sauce (The Daily Plate), (0.01 oz)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


No nutrition or calorie comments found.