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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.8
  Total Fat 0.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 256.1 mg
  Potassium 330.5 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 6.3 g
      Sugars 17.0 g
  Protein 16.7 g
  Vitamin A 211.3 %
  Vitamin B-12 101.8 %
  Vitamin B-6 102.1 %
  Vitamin C 262.3 %
  Vitamin D 100.0 %
  Vitamin E 102.0 %
  Calcium 40.2 %
  Copper 3.7 %
  Folate 6.3 %
  Iron 33.7 %
  Magnesium 25.6 %
  Manganese 271.6 %
  Niacin 103.4 %
  Pantothenic Acid     101.6 %
  Phosphorus     21.9 %
  Riboflavin 103.2 %
  Selenium 31.5 %
  Thiamin 102.2 %
  Zinc 101.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberries & Cream Green Smoothie

View the full Strawberries & Cream Green Smoothie Recipe & Instructions
Submitted by: NIGHTPOET00

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberries & Cream Green Smoothie

100 calories of Spirutein - Vanilla, (1 serving)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

20 calories of Cut Leaf Spinach - Frozen, (1 cup)

7 calories of So Delicious Coconut Milk Kefir - Vanilla, (0.06 cup)

5 calories of *Fuze Strawberry-Melon Slenderize (low carb), (0.50 serving)


No nutrition or calorie comments found.