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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.2
  • Total Fat 2.4 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 4.5 mg
  • Sodium 189.4 mg
  • Potassium 181.5 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 0.7 g
  • Sugars 10.7 g
  • Protein 2.1 g
  • Vitamin A 2.6 %
  • Vitamin B-12 2.4 %
  • Vitamin B-6 9.2 %
  • Vitamin C 5.1 %
  • Vitamin D 3.1 %
  • Vitamin E 0.6 %
  • Calcium 6.3 %
  • Copper 1.7 %
  • Folate 2.0 %
  • Iron 2.4 %
  • Magnesium 3.2 %
  • Manganese 2.3 %
  • Niacin 1.0 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 10.9 %
  • Riboflavin 5.1 %
  • Selenium 1.7 %
  • Thiamin 1.9 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Pudding

View the full Banana Pudding Recipe & Instructions
Submitted by: LSHAWNNELSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pudding

51 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.46 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

23 calories of Cool Whip Free, (3.13 tbsp)

20 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.33 Serving)

13 calories of Sour Cream, reduced fat, (0.04 cup)

11 calories of Milk, nonfat, (0.13 cup)


Nutrition & Calorie Comments  

Recipe is awsome but to curve a few more calories off I used animal crackers in place of low fat waffers. YUMMY! Submitted by:
CGWOLFE

(6/15/10)
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