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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 136.2
  • Total Fat 7.3 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 23.9 mg
  • Sodium 311.8 mg
  • Potassium 279.8 mg
  • Total Carbohydrate 8.3 g
  • Dietary Fiber 1.1 g
  • Sugars 2.2 g
  • Protein 10.2 g
  • Vitamin A 16.9 %
  • Vitamin B-12 5.0 %
  • Vitamin B-6 7.5 %
  • Vitamin C 23.5 %
  • Vitamin D 8.7 %
  • Vitamin E 1.8 %
  • Calcium 16.7 %
  • Copper 9.2 %
  • Folate 7.4 %
  • Iron 5.5 %
  • Magnesium 4.6 %
  • Manganese 6.2 %
  • Niacin 9.8 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 16.5 %
  • Riboflavin 18.8 %
  • Selenium 11.3 %
  • Thiamin 4.8 %
  • Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Krab and Veggie Stuffed Mushrooms

View the full Krab and Veggie Stuffed Mushrooms Recipe & Instructions
Submitted by: LYNAT529

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Krab and Veggie Stuffed Mushrooms

55 calories of Low fat cream cheese, (0.10 cup)

32 calories of Parmesan Cheese, grated, (0.07 cup)

14 calories of Mozzarella Cheese, part skim milk, (0.20 oz)

14 calories of Louis Kemp, Crab Delights-imitation crab, (0.10 cup)

10 calories of Mushrooms, fresh, (2 large)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Garlic, (0.20 tsp)


No nutrition or calorie comments found.