SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.6
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 690.1 mg
  Potassium 453.1 mg
  Total Carbohydrate 8.6 g
      Dietary Fiber 1.0 g
      Sugars 1.3 g
  Protein 28.0 g
  Vitamin A 14.0 %
  Vitamin B-12 7.5 %
  Vitamin B-6 37.5 %
  Vitamin C 11.2 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 2.7 %
  Copper 7.1 %
  Folate 2.7 %
  Iron 8.1 %
  Magnesium 10.4 %
  Manganese 5.7 %
  Niacin 68.5 %
  Pantothenic Acid     10.9 %
  Phosphorus     24.8 %
  Riboflavin 8.3 %
  Selenium 30.6 %
  Thiamin 6.8 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salsa Chicken Burrito Filling

View the full Salsa Chicken Burrito Filling Recipe & Instructions
Submitted by: PUCKYGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Chicken Burrito Filling

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)

9 calories of Tomato Sauce, (28.33 grams)

8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)

4 calories of Salsa, (0.06 cup)

3 calories of Chili powder, (0.13 tbsp)

3 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.50 serving)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.