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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 483.9
  Total Fat 16.3 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.5 g
  Cholesterol 69.1 mg
  Sodium 496.1 mg
  Potassium 293.5 mg
  Total Carbohydrate 54.2 g
      Dietary Fiber 7.4 g
      Sugars 8.3 g
  Protein 35.0 g
  Vitamin A 1.2 %
  Vitamin B-12 7.2 %
  Vitamin B-6 31.2 %
  Vitamin C 19.6 %
  Vitamin D 25.0 %
  Vitamin E 1.5 %
  Calcium 36.4 %
  Copper 2.6 %
  Folate 1.1 %
  Iron 16.6 %
  Magnesium 8.1 %
  Manganese 2.1 %
  Niacin 63.5 %
  Pantothenic Acid     9.3 %
  Phosphorus     22.3 %
  Riboflavin 6.2 %
  Selenium 28.9 %
  Thiamin 40.3 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mandarin Orange Chicken and Pasta

View the full Mandarin Orange Chicken and Pasta Recipe & Instructions
Submitted by: CRAFTYC
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Orange Chicken and Pasta

180 calories of Egg Noodle Ronzoni Smart Taste 2 oz dry, (1 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

101 calories of Emeril's Orange Herb with Poppy Seeds Baste and Marinade, (0.67 tbsp)

27 calories of Shelby's Grove Mandarin Oranges, (0.11 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Argitoni Shredded Parmesan Cheese, (0.67 tbsp)

7 calories of Canola Oil, (0.17 1tsp)

5 calories of Cornstarch, (1.33 grams)

3 calories of Gil's Chipotle Marinated Garlic, (0.08 oz)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.