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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 38.2
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 23.1 mg
  • Potassium 416.3 mg
  • Total Carbohydrate 8.3 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 23.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.8 %
  • Vitamin C 119.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 4.2 %
  • Copper 3.5 %
  • Folate 15.7 %
  • Iron 4.8 %
  • Magnesium 6.6 %
  • Manganese 14.4 %
  • Niacin 5.4 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 4.3 %
  • Riboflavin 5.0 %
  • Selenium 1.0 %
  • Thiamin 5.8 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Generic Veggie Salad

View the full Generic Veggie Salad Recipe & Instructions
Submitted by: UBERPRINZESSIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Generic Veggie Salad

12 calories of Cabbage, fresh, (2 leaf, medium)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

4 calories of Cucumber (peeled), (0.17 medium)

3 calories of Romaine Lettuce (salad), (2 inner leaf)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.