SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.0
  Total Fat 2.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 646.6 mg
  Potassium 49.6 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 0.8 g
      Sugars 3.0 g
  Protein 1.8 g
  Vitamin A 15.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 25.3 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.8 %
  Copper 0.7 %
  Folate 1.4 %
  Iron 3.5 %
  Magnesium 1.0 %
  Manganese 1.5 %
  Niacin 0.9 %
  Pantothenic Acid     0.7 %
  Phosphorus     0.9 %
  Riboflavin 0.5 %
  Selenium 0.1 %
  Thiamin 1.3 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gluten free Asian noodle salad

View the full Gluten free Asian noodle salad Recipe & Instructions
Submitted by: FUNKEYMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free Asian noodle salad

112 calories of Longkou rice vermicelli 60g or 1 cup, (30 gram(s))

27 calories of Kikkoman Kotterin Sweet Cooking Seasoning, (0.60 tbsp)

13 calories of International Collection- Toasted Sesame Oil, (0.10 tbsp)

8 calories of *Kraft Peanut Butter - Smooth 25% Less Fat, (0.10 tbsp)

6 calories of No Name Water Chestnuts, (0.10 cup)

4 calories of Sweet Corn, Fresh, (0.03 cup)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

1 calories of Carrots, raw, (0.03 cup, grated)

1 calories of Snap peas, (0.05 cup)

1 calories of Onions, raw, (0.30 tbsp chopped)

1 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.10 tbsp)

1 calories of Cucumber (with peel), (0.05 cup slices)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Braggs All Purpose Liquid Soy Seasoning, (1.80 tsp)


No nutrition or calorie comments found.