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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 271.6
  • Total Fat 16.3 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 4.8 g
  • Cholesterol 121.9 mg
  • Sodium 666.3 mg
  • Potassium 116.1 mg
  • Total Carbohydrate 14.3 g
  • Dietary Fiber 1.3 g
  • Sugars 1.8 g
  • Protein 28.1 g
  • Vitamin A 13.5 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 3.0 %
  • Vitamin C 8.7 %
  • Vitamin D 1.6 %
  • Vitamin E 7.5 %
  • Calcium 27.0 %
  • Copper 1.8 %
  • Folate 7.2 %
  • Iron 12.2 %
  • Magnesium 1.7 %
  • Manganese 7.2 %
  • Niacin 4.2 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 4.2 %
  • Riboflavin 7.9 %
  • Selenium 7.1 %
  • Thiamin 8.4 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burger w Grilled Onions on Onion Bun

View the full Turkey Burger w Grilled Onions on Onion Bun Recipe & Instructions
Submitted by: TWKYOSCR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burger w Grilled Onions on Onion Bun

105 calories of Turkey, Ground White Huneysuckle White, (3 oz)

60 calories of Kraft Deli Deluxe 2% Milk American Cheese, (1 serving)

53 calories of Oroweat Sliced Onion Buns, (0.25 serving)

45 calories of Olive Oil, (0.38 tbsp)

20 calories of Hellmanns LIght Mayonaisse, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Bread crumbs, dry, grated, seasoned, (0.13 oz)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Parsley, dried, (0.19 tsp)

0 calories of Salt, (0.25 dash)


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