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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 311.7
  • Total Fat 21.7 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 7.8 mg
  • Sodium 580.7 mg
  • Potassium 41.3 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 0.7 g
  • Sugars 0.8 g
  • Protein 22.0 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 2.6 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 1.1 %
  • Copper 1.0 %
  • Folate 1.0 %
  • Iron 1.8 %
  • Magnesium 0.7 %
  • Manganese 3.3 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.1 %
  • Riboflavin 0.5 %
  • Selenium 0.7 %
  • Thiamin 0.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mushroom Coconut Chicken

View the full Low Carb Mushroom Coconut Chicken Recipe & Instructions
Submitted by: PATGETSHEALTHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mushroom Coconut Chicken

210 calories of Chicken (thighs and legs, bone and skin) - 4 ounces (equals about 1 piece), (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

16 calories of A Taste of Thai Coconut Milk (whole can), (0.13 serving)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Baby Portabella Mushrooms, (0.25 cup)

5 calories of Polaner's Strawberry Preserves-- No Sugar Added, (0.50 tbsp)

3 calories of Garlic, (0.75 clove)


Nutrition & Calorie Comments  

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