SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.7
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 17.9 mg
  • Sodium 286.3 mg
  • Potassium 133.5 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.6 g
  • Sugars 0.6 g
  • Protein 14.2 g
  • Vitamin A 12.3 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 1.4 %
  • Vitamin C 10.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 18.3 %
  • Copper 2.1 %
  • Folate 5.8 %
  • Iron 3.7 %
  • Magnesium 3.5 %
  • Manganese 3.4 %
  • Niacin 0.9 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 10.7 %
  • Riboflavin 7.0 %
  • Selenium 12.9 %
  • Thiamin 1.6 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooking Light - Herbed Ricotta Tart

View the full Cooking Light - Herbed Ricotta Tart Recipe & Instructions
Submitted by: ARDUANNE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooking Light - Herbed Ricotta Tart

149 calories of Pillsbury Thin Pizza Crust (1/5 pizza crust), (0.83 serving)

75 calories of Ricotta Cheese, part skim milk, (0.22 cup)

10 calories of Egg Beater (2 egg equiv), (0.17 serving)

7 calories of Argitoni Parmigiano Reggiano (grated), (0.33 tbsp)

5 calories of Scallions, raw, (0.17 cup, chopped)

4 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.17 serving)

1 calories of Fresh Chives, (1.33 tbsp chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Dill weed, fresh, (0.10 cup sprigs)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.