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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 54.0
  • Total Fat 2.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 36.1 mg
  • Sodium 10.9 mg
  • Potassium 41.2 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 0.4 g
  • Sugars 1.7 g
  • Protein 1.5 g
  • Vitamin A 1.2 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 1.6 %
  • Vitamin C 2.6 %
  • Vitamin D 1.1 %
  • Vitamin E 1.0 %
  • Calcium 0.9 %
  • Copper 2.5 %
  • Folate 1.4 %
  • Iron 1.5 %
  • Magnesium 1.7 %
  • Manganese 16.5 %
  • Niacin 0.5 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 2.3 %
  • Riboflavin 3.0 %
  • Selenium 4.0 %
  • Thiamin 2.6 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pineapple cake -

View the full pineapple cake - Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pineapple cake -

16 calories of Pecans, (0.02 cup, chopped)

14 calories of duncan hines spiced cake mix, (0.08 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Canned pineapple, (0.08 cup, crushed, sliced, or chunks)


Nutrition & Calorie Comments  

The recipe was good, but the cake was a little crumbly. Also, by my calculations the nutritional values posted are not correct. I got that it was about 200 calories for 1/12 of the cake. Submitted by:
HEALTHYMANDY

(8/27/07)
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Haven't made this yet, but sounds great for my low fat diet. Will make this weekend. Submitted by:
JUNEMOOMIN1

(8/22/07)
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You can also make this with a box of Angel foor cake mix
and leave out the nuts add a few chopped cherries and a dalop of fat free cool whip.
Submitted by:
PBATTISTI

(8/15/07)
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