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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 232.6
  Total Fat 10.3 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.3 g
  Cholesterol 39.0 mg
  Sodium 537.6 mg
  Potassium 903.4 mg
  Total Carbohydrate 22.5 g
      Dietary Fiber 5.2 g
      Sugars 5.8 g
  Protein 14.6 g
  Vitamin A 58.7 %
  Vitamin B-12 19.4 %
  Vitamin B-6 28.3 %
  Vitamin C 167.6 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 10.1 %
  Copper 22.0 %
  Folate 30.7 %
  Iron 16.9 %
  Magnesium 14.3 %
  Manganese 26.7 %
  Niacin 23.1 %
  Pantothenic Acid     9.9 %
  Phosphorus     15.5 %
  Riboflavin 15.4 %
  Selenium 16.8 %
  Thiamin 14.7 %
  Zinc 20.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Unstuffed Cabbage

View the full Unstuffed Cabbage Recipe & Instructions
Submitted by: CHRISBOICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage

145 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

36 calories of Vegetable Juice Cocktail (V8), (5.75 fl oz)

27 calories of White Rice, long grain, cooked, (0.13 cup)


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