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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 87.2
  • Total Fat 3.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 96.5 mg
  • Potassium 411.8 mg
  • Total Carbohydrate 12.8 g
  • Dietary Fiber 3.5 g
  • Sugars 8.3 g
  • Protein 2.2 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.0 %
  • Vitamin C 11.6 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 2.5 %
  • Copper 5.1 %
  • Folate 33.5 %
  • Iron 5.8 %
  • Magnesium 7.3 %
  • Manganese 22.7 %
  • Niacin 2.2 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 5.4 %
  • Riboflavin 3.1 %
  • Selenium 1.8 %
  • Thiamin 2.9 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic roasted beets

View the full Garlic roasted beets Recipe & Instructions
Submitted by: MUSCLEMOM_2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic roasted beets

53 calories of Beets, fresh, (1.50 beet (2" dia))

30 calories of Olive Oil, (0.75 1tsp)

4 calories of Garlic, (1 cloves)


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