Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 460.0
  Total Fat 15.2 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 6.9 g
  Cholesterol 236.5 mg
  Sodium 767.4 mg
  Potassium 499.7 mg
  Total Carbohydrate 48.7 g
      Dietary Fiber 3.3 g
      Sugars 2.3 g
  Protein 33.6 g
  Vitamin A 40.3 %
  Vitamin B-12 28.3 %
  Vitamin B-6 13.3 %
  Vitamin C 28.5 %
  Vitamin D 0.0 %
  Vitamin E 9.0 %
  Calcium 15.6 %
  Copper 14.9 %
  Folate 47.0 %
  Iron 37.6 %
  Magnesium 18.1 %
  Manganese 17.8 %
  Niacin 31.0 %
  Pantothenic Acid     7.1 %
  Phosphorus     20.1 %
  Riboflavin 20.8 %
  Selenium 65.3 %
  Thiamin 40.4 %
  Zinc 14.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peppery Pasta with Arugula and Shrimp

View the full Peppery Pasta with Arugula and Shrimp Recipe & Instructions
Submitted by: JACKIEB825
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peppery Pasta with Arugula and Shrimp

200 calories of Barilla Linguine, (2 oz)

112 calories of Shrimp, cooked, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Butter, unsalted, (0.50 tbsp)

15 calories of Arugula, (60 grams)

7 calories of Shallots, (1 tbsp chopped)

6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.38 serving)

4 calories of Garlic, (1 tsp)

3 calories of Lemon juice, (1 tbsp)

2 calories of Pepper, black, (0.38 tsp)

0 calories of Salt, (0.20 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account