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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 312.6
  • Total Fat 20.2 g
  • Saturated Fat 8.8 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 42.5 mg
  • Sodium 630.2 mg
  • Potassium 377.3 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.8 g
  • Sugars 6.8 g
  • Protein 21.0 g
  • Vitamin A 3.0 %
  • Vitamin B-12 43.2 %
  • Vitamin B-6 18.3 %
  • Vitamin C 6.5 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 2.2 %
  • Copper 3.1 %
  • Folate 1.5 %
  • Iron 11.1 %
  • Magnesium 4.5 %
  • Manganese 0.6 %
  • Niacin 20.1 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 16.8 %
  • Riboflavin 7.5 %
  • Selenium 22.1 %
  • Thiamin 6.2 %
  • Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Steak Salad with Cucumber and Napa Cabbage

View the full Asian Steak Salad with Cucumber and Napa Cabbage Recipe & Instructions
Submitted by: CUEPID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Steak Salad with Cucumber and Napa Cabbage

133 calories of Flank Steak, (0.19 lb)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

43 calories of Great Value Dry Roasted Peanuts (unsalted), (0.06 cup)

30 calories of Sesame Oil, (0.25 tbsp)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

11 calories of english cucumber - 1 whole, (0.25 serving)

10 calories of Napa Cabbage (Japanese), (0.75 cup)

4 calories of Lime Juice, fresh squeezed, (0.50 oz)

1 calories of Garlic (1 clove), (0.25 serving)

0 calories of Crushed Red Pepper Flakes, (0.13 tsp)

0 calories of Golden Dragon Light Soy Sauce, (0.06 cup)


No nutrition or calorie comments found.