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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.8
  • Total Fat 22.2 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 6.7 g
  • Monounsaturated Fat 12.6 g
  • Cholesterol 0.0 mg
  • Sodium 755.4 mg
  • Potassium 132.4 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 3.5 g
  • Sugars 1.3 g
  • Protein 3.4 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 3.4 %
  • Copper 18.7 %
  • Folate 1.8 %
  • Iron 6.4 %
  • Magnesium 9.5 %
  • Manganese 77.7 %
  • Niacin 1.9 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 8.6 %
  • Riboflavin 2.5 %
  • Selenium 1.7 %
  • Thiamin 13.6 %
  • Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Cinnamon Pecans

View the full Vanilla Cinnamon Pecans Recipe & Instructions
Submitted by: PERSISTANT123
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Cinnamon Pecans

216 calories of Pecans, (0.29 cup, halves)

2 calories of Cinnamon, ground, (0.14 tbsp)

2 calories of Egg white, fresh, (0.14 large)

2 calories of Vanilla Extract, (0.14 tsp)

0 calories of Salt, (0.11 tbsp)

0 calories of Water, tap, (2.11 mL)

0 calories of Splenda, (1.71 tsp)

0 calories of Cooking Spray, Pam, (0.07 serving)


No nutrition or calorie comments found.