Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 364.2
  Total Fat 7.4 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.0 g
  Cholesterol 29.2 mg
  Sodium 954.2 mg
  Potassium 0.0 mg
  Total Carbohydrate 59.8 g
      Dietary Fiber 9.8 g
      Sugars 1.4 g
  Protein 23.3 g
  Vitamin A 11.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 6.0 %
  Copper 0.0 %
  Folate 35.0 %
  Iron 18.2 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 23.3 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 17.5 %
  Selenium 0.0 %
  Thiamin 46.7 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Healthy Tuna Casserole

View the full Easy Healthy Tuna Casserole Recipe & Instructions
Submitted by: JUSTLEALAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Healthy Tuna Casserole

210 calories of Ronzoni, Whole Wheat Penne Rigate, (2.33 oz)

50 calories of Always Save Cream of Chicken Soup, (0.21 cup)

50 calories of Chicken of the Sea Light Tuna in water, (2 oz)

29 calories of *Always Save Cream of Mushroom Soup, (0.42 serving)

25 calories of VEG broccoli - TropicLand broccoli florets, frozen, (1 cup)


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