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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.5
  Total Fat 1.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.6 mg
  Sodium 144.6 mg
  Potassium 49.4 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 2.8 g
      Sugars 3.1 g
  Protein 3.6 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.3 %
  Vitamin D 2.8 %
  Vitamin E 0.5 %
  Calcium 3.8 %
  Copper 0.3 %
  Folate 0.2 %
  Iron 1.3 %
  Magnesium 0.3 %
  Manganese 0.9 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.9 %
  Riboflavin 2.9 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in GF Pizza Crust

View the full GF Pizza Crust Recipe & Instructions
Submitted by: RMH12816

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Pizza Crust

48 calories of Bob's Red Mill Garbanzo and Fava Flour, (0.11 cup)

32 calories of Bob's Red Mill Tapioca Flour, (0.08 cup)

9 calories of Nonfat dry milk powder, 23g or 1/3 c=8 oz milk, (0.11 serving)

7 calories of Olive Oil, (0.17 1tsp)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Garlic, (0.08 tsp)

0 calories of Cider Vinegar, (0.05 tbsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))

0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.08 tsp)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.50 tsp)


No nutrition or calorie comments found.