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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 269.7
  • Total Fat 20.3 g
  • Saturated Fat 10.3 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 6.8 g
  • Cholesterol 252.4 mg
  • Sodium 486.1 mg
  • Potassium 217.6 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.7 g
  • Sugars 0.9 g
  • Protein 17.0 g
  • Vitamin A 16.4 %
  • Vitamin B-12 13.5 %
  • Vitamin B-6 10.4 %
  • Vitamin C 46.1 %
  • Vitamin D 7.5 %
  • Vitamin E 5.6 %
  • Calcium 30.0 %
  • Copper 5.0 %
  • Folate 16.8 %
  • Iron 10.6 %
  • Magnesium 5.8 %
  • Manganese 6.4 %
  • Niacin 1.9 %
  • Pantothenic Acid 12.2 %
  • Phosphorus 30.3 %
  • Riboflavin 26.1 %
  • Selenium 34.7 %
  • Thiamin 4.9 %
  • Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Possible Pie for One

View the full Possible Pie for One Recipe & Instructions
Submitted by: XANADUREALM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Possible Pie for One

133 calories of Cheddar Cheese, (0.25 cup, diced)

72 calories of Egg, fresh, whole, raw, (1 large)

26 calories of Sour Cream, (1 tbsp)

15 calories of Black Olives, canned (small-extra large), (4 small)

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

8 calories of Mushrooms, canned, (0.13 cup)


No nutrition or calorie comments found.