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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.5
  Total Fat 7.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 4.6 mg
  Sodium 63.5 mg
  Potassium 182.1 mg
  Total Carbohydrate 4.9 g
      Dietary Fiber 1.6 g
      Sugars 0.4 g
  Protein 1.2 g
  Vitamin A 15.0 %
  Vitamin B-12 0.6 %
  Vitamin B-6 3.7 %
  Vitamin C 34.9 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 3.8 %
  Copper 1.1 %
  Folate 7.1 %
  Iron 2.3 %
  Magnesium 2.8 %
  Manganese 5.7 %
  Niacin 1.2 %
  Pantothenic Acid     1.5 %
  Phosphorus     2.4 %
  Riboflavin 2.2 %
  Selenium 1.2 %
  Thiamin 2.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coleslaw KFC Low Carb

View the full Coleslaw KFC Low Carb Recipe & Instructions
Submitted by: XANADUREALM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coleslaw KFC Low Carb

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

15 calories of Cabbage, fresh, (0.67 cup, chopped)

10 calories of Sour Cream, (0.02 cup)

2 calories of Carrots, raw, (0.08 medium)

1 calories of Onions, dehydrated flakes, (0.08 tbsp)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Splenda, (0.42 tsp)


Nutrition & Calorie Comments  

Very nice! I guessed at the salt mentioned in the directions at 1/4 tsp. Figured out that 12 servings = 1/2 cup. Our family loves coleslaw and finding good Lc'ing recipes is key. Submitted by:
ALILDUCKLING

(7/16/12)
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You would never know it is low carb. Yummy! Submitted by:
LOVEYTOO

(7/31/11)
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