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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.3
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 41.2 mg
  Sodium 815.3 mg
  Potassium 225.5 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 1.8 g
      Sugars 7.4 g
  Protein 17.6 g
  Vitamin A 23.3 %
  Vitamin B-12 4.5 %
  Vitamin B-6 20.1 %
  Vitamin C 46.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 4.6 %
  Copper 2.1 %
  Folate 3.1 %
  Iron 4.2 %
  Magnesium 5.8 %
  Manganese 4.8 %
  Niacin 40.2 %
  Pantothenic Acid     5.9 %
  Phosphorus     14.5 %
  Riboflavin 4.6 %
  Selenium 18.3 %
  Thiamin 3.9 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chinese Chicken Salad with Slaw

View the full Chinese Chicken Salad with Slaw Recipe & Instructions
Submitted by: SKOOLNURSE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Chicken Salad with Slaw

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

17 calories of Cole Slaw Mix (Dole), (1 cup)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

1 calories of Ginger, ground, (0.13 tsp)

0 calories of SAUCE - Soy Sauce Light Golden Dragon 15 ml 1 tbsp, (1 tbsp)


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