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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 58.5
  • Total Fat 2.4 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 7.1 mg
  • Sodium 185.3 mg
  • Potassium 326.7 mg
  • Total Carbohydrate 7.5 g
  • Dietary Fiber 1.8 g
  • Sugars 4.0 g
  • Protein 2.8 g
  • Vitamin A 18.9 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 4.0 %
  • Vitamin C 14.7 %
  • Vitamin D 0.2 %
  • Vitamin E 1.8 %
  • Calcium 8.1 %
  • Copper 6.9 %
  • Folate 4.5 %
  • Iron 6.4 %
  • Magnesium 6.4 %
  • Manganese 8.7 %
  • Niacin 3.8 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 7.8 %
  • Riboflavin 4.6 %
  • Selenium 2.2 %
  • Thiamin 4.2 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini and stewed tomatoes

View the full Zucchini and stewed tomatoes Recipe & Instructions
Submitted by: GGKIDS7
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini and stewed tomatoes

27 calories of Cheddar Cheese, (0.06 cup, shredded)

17 calories of Stewed Tomatoes, (0.25 cup)

11 calories of Zucchini, (0.38 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)


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