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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 514.4
  Total Fat 19.0 g
      Saturated Fat 11.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.4 g
  Cholesterol 107.3 mg
  Sodium 203.3 mg
  Potassium 169.3 mg
  Total Carbohydrate 81.9 g
      Dietary Fiber 2.1 g
      Sugars 47.5 g
  Protein 6.2 g
  Vitamin A 17.7 %
  Vitamin B-12 2.9 %
  Vitamin B-6 1.0 %
  Vitamin C 1.0 %
  Vitamin D 1.9 %
  Vitamin E 2.4 %
  Calcium 7.6 %
  Copper 0.3 %
  Folate 1.9 %
  Iron 3.4 %
  Magnesium 0.5 %
  Manganese 0.2 %
  Niacin 0.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.1 %
  Riboflavin 5.0 %
  Selenium 6.9 %
  Thiamin 0.7 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Boiled Fruit Cake (Edmonds Cookery Book recipe)

View the full Boiled Fruit Cake (Edmonds Cookery Book recipe) Recipe & Instructions
Submitted by: KERIANNEH1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boiled Fruit Cake (Edmonds Cookery Book recipe)

149 calories of Butter, unsalted, (20.83 grams)

135 calories of Welch's Dried Fruit (Mixed Fruit) (1/4 Cup,40g), (1.04 serving)

107 calories of Plain Flour, (0.25 cup)

99 calories of Granulated Sugar, (0.13 cup)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

3 calories of Baking Powder, (0.33 tsp)

2 calories of Vanilla Essence 1Tbl, (0.05 serving)


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