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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 456.2
  Total Fat 8.8 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.6 g
  Cholesterol 18.8 mg
  Sodium 1,476.0 mg
  Potassium 306.0 mg
  Total Carbohydrate 64.6 g
      Dietary Fiber 1.8 g
      Sugars 0.3 g
  Protein 26.6 g
  Vitamin A 5.7 %
  Vitamin B-12 2.6 %
  Vitamin B-6 4.8 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 5.2 %
  Copper 20.1 %
  Folate 45.2 %
  Iron 26.0 %
  Magnesium 10.5 %
  Manganese 37.7 %
  Niacin 39.3 %
  Pantothenic Acid     5.5 %
  Phosphorus     19.2 %
  Riboflavin 24.7 %
  Selenium 72.9 %
  Thiamin 53.4 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Goulash

View the full Chicken Goulash Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Goulash

282 calories of Macaroni, dry, enriched, (2.67 oz)

90 calories of Cream of Chicken Soup, (0.33 can (10.75 oz))

60 calories of Kirkwood Chicken Breast (in water), (2 oz)

3 calories of Chicken Broth, (2.50 fl oz)


No nutrition or calorie comments found.