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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 36.7
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 66.3 mg
  • Potassium 68.5 mg
  • Total Carbohydrate 7.5 g
  • Dietary Fiber 0.3 g
  • Sugars 2.0 g
  • Protein 1.1 g
  • Vitamin A 1.2 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 2.8 %
  • Vitamin C 1.4 %
  • Vitamin D 1.5 %
  • Vitamin E 0.3 %
  • Calcium 1.4 %
  • Copper 0.5 %
  • Folate 1.0 %
  • Iron 0.7 %
  • Magnesium 0.7 %
  • Manganese 0.7 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 0.5 %
  • Riboflavin 3.7 %
  • Selenium 1.1 %
  • Thiamin 0.7 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Banana Nut Muffins

View the full Low Cal Banana Nut Muffins Recipe & Instructions
Submitted by: KDOMIN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Banana Nut Muffins

25 calories of Heart Smart Bisquick (mix only), (0.06 cup)

8 calories of Banana, fresh, (0.04 cup, mashed)

2 calories of 8th Continent Light Vanilla Soy Milk, (0.33 oz)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Applesauce, MUSSELMAN'S Lite, (0.02 serving)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Splenda, (0.63 tsp)


Nutrition & Calorie Comments  

Quite tasty. A nice low-calorie snack. Submitted by:
WEIGHTLOSSTOVA

(1/26/10)
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I made this and used eggs instead of egg beaters. It looked and smelled great when I took it out of the oven. It deflated when cooling. It was not very flavorful. Maybe more bananas would have helped. Chocolate Chips woujld have added to the flavor, but of course it would have added calories. Submitted by:
BONDSERVANT2GOD

(6/7/09)
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