Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 99.5
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.2 mg
  Sodium 184.3 mg
  Potassium 114.9 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 2.6 g
      Sugars 11.8 g
  Protein 3.8 g
  Vitamin A 22.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 2.3 %
  Vitamin D 1.0 %
  Vitamin E 0.3 %
  Calcium 5.8 %
  Copper 1.6 %
  Folate 0.7 %
  Iron 2.5 %
  Magnesium 1.3 %
  Manganese 7.4 %
  Niacin 0.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.8 %
  Riboflavin 0.8 %
  Selenium 0.4 %
  Thiamin 0.7 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Carrot Cake

View the full Healthier Carrot Cake Recipe & Instructions
Submitted by: KAYLAHERMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Carrot Cake

53 calories of Whole Wheat Flour, (0.13 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

4 calories of Egg white, large, (0.25 serving)

4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Milk, Fat Free, Skim, (0.33 oz)

4 calories of Carrots, raw, (0.08 cup, grated)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

Can I use light brown sugar?
Submitted by:
VDAVISGENTRY
(5/10/12)
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My daughter & I made this & love it!

Nutrition Facts - 32 servings

Amount Per Serving - Calories 75.1, Total Fat 0.3g, Saturated Fat 0.1 g, Polyunsaturated Fat 0.0 g, Monounsaturated Fat 0.0 g, Cholesterol 0.2 mg, Sodium 138.2 mg, Potassium 85.8 mg, Total Carbs 18.4 g
Dietary Fiber 2.0 		Submitted by:
HAPPYHARTZ
(3/18/11)
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