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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 121.5
  • Total Fat 1.0 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 37.4 mg
  • Sodium 438.9 mg
  • Potassium 449.7 mg
  • Total Carbohydrate 10.3 g
  • Dietary Fiber 1.1 g
  • Sugars 2.4 g
  • Protein 20.7 g
  • Vitamin A 10.7 %
  • Vitamin B-12 28.9 %
  • Vitamin B-6 11.8 %
  • Vitamin C 21.4 %
  • Vitamin D 0.0 %
  • Vitamin E 6.9 %
  • Calcium 5.3 %
  • Copper 5.3 %
  • Folate 10.0 %
  • Iron 7.8 %
  • Magnesium 18.2 %
  • Manganese 11.3 %
  • Niacin 7.4 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 26.3 %
  • Riboflavin 5.4 %
  • Selenium 36.4 %
  • Thiamin 2.5 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy Lime Scallops With Leeks

View the full Soy Lime Scallops With Leeks Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy Lime Scallops With Leeks

100 calories of Scallops, raw, (4 oz)

14 calories of Leeks, (0.25 leek)

5 calories of Limes, (0.25 fruit (2" dia))

3 calories of Scallions, raw, (2 small (3" long))

0 calories of Soy Sauce - PC, (1 tbsp)


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