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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 91.1
  Total Fat 9.7 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 5.8 g
  Cholesterol 0.0 mg
  Sodium 0.5 mg
  Potassium 74.3 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.6 g
      Sugars 0.2 g
  Protein 0.9 g
  Vitamin A 11.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 3.2 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 1.7 %
  Copper 4.3 %
  Folate 2.1 %
  Iron 3.3 %
  Magnesium 4.8 %
  Manganese 26.4 %
  Niacin 1.4 %
  Pantothenic Acid     0.4 %
  Phosphorus     3.2 %
  Riboflavin 1.0 %
  Selenium 0.1 %
  Thiamin 1.2 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pesto

View the full Pesto Recipe & Instructions
Submitted by: FRENCHIFAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto

57 calories of Olive Oil, (0.03 cup)

27 calories of Pine Nuts, (0.03 cup)

3 calories of Basil, (4 tbsp)


No nutrition or calorie comments found.