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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 291.5
  Total Fat 15.0 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.2 g
  Cholesterol 25.3 mg
  Sodium 622.1 mg
  Potassium 611.3 mg
  Total Carbohydrate 16.4 g
      Dietary Fiber 1.5 g
      Sugars 2.0 g
  Protein 22.3 g
  Vitamin A 4.5 %
  Vitamin B-12 5.6 %
  Vitamin B-6 2.4 %
  Vitamin C 3.2 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 11.7 %
  Copper 1.7 %
  Folate 3.5 %
  Iron 9.2 %
  Magnesium 3.2 %
  Manganese 1.7 %
  Niacin 0.6 %
  Pantothenic Acid     4.0 %
  Phosphorus     10.8 %
  Riboflavin 9.0 %
  Selenium 5.0 %
  Thiamin 2.9 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Stroganoff

View the full Turkey Stroganoff Recipe & Instructions
Submitted by: AVISMW
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stroganoff

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

59 calories of Healthy Request Cream of Mushroom Soup, (0.42 cup)

56 calories of Sour Cream, reduced fat, (0.17 cup)

14 calories of Milk, nonfat, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Mushrooms, canned, (0.04 cup)

0 calories of Pepper, black, (0.17 dash)


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