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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.7
  • Total Fat 8.5 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 16.7 mg
  • Sodium 645.9 mg
  • Potassium 960.6 mg
  • Total Carbohydrate 28.7 g
  • Dietary Fiber 6.4 g
  • Sugars 2.6 g
  • Protein 11.3 g
  • Vitamin A 185.8 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 12.0 %
  • Vitamin C 51.9 %
  • Vitamin D 0.0 %
  • Vitamin E 14.9 %
  • Calcium 25.3 %
  • Copper 14.9 %
  • Folate 6.5 %
  • Iron 20.9 %
  • Magnesium 34.7 %
  • Manganese 32.7 %
  • Niacin 6.2 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 17.2 %
  • Riboflavin 16.6 %
  • Selenium 8.1 %
  • Thiamin 6.8 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Feta Pasta

View the full Feta Pasta Recipe & Instructions
Submitted by: SAMIAMTHEBEST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feta Pasta

83 calories of Whole Wheat Farfalle Pasta, (0.92 oz)

45 calories of Sun Dried Tomtoes (packed in oil), (1 serving)

36 calories of Parmesan Cheese, grated, (0.08 cup)

31 calories of Feta Cheese, (0.42 oz)

29 calories of Swiss Chard, (0.83 cup, chopped)

10 calories of White Wine, (0.50 fl oz)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.25 tsp)

0 calories of Chicken Broth, (0.04 can (10.75 oz))


No nutrition or calorie comments found.