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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 238.5
  • Total Fat 13.7 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 70.0 mg
  • Sodium 1,082.2 mg
  • Potassium 166.6 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 1.5 g
  • Sugars 6.4 g
  • Protein 17.0 g
  • Vitamin A 8.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.6 %
  • Vitamin C 120.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 1.0 %
  • Copper 2.6 %
  • Folate 4.2 %
  • Iron 6.4 %
  • Magnesium 2.6 %
  • Manganese 5.7 %
  • Niacin 3.0 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 2.9 %
  • Riboflavin 3.1 %
  • Selenium 0.5 %
  • Thiamin 3.6 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Peppers

View the full Sausage and Peppers Recipe & Instructions
Submitted by: COUNSELOR4KIDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Peppers

180 calories of Hillshire Farm Turkey Smoked Sausage, (4 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

11 calories of Onions, raw, (0.25 cup, sliced)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

0 calories of Cajun seasoning 1 Tbsp, (0.25 serving)

0 calories of cooked white rice, (0.25 serving)


Nutrition & Calorie Comments  

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