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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 139.9
  • Total Fat 1.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 63.8 mg
  • Sodium 205.9 mg
  • Potassium 119.8 mg
  • Total Carbohydrate 28.6 g
  • Dietary Fiber 2.7 g
  • Sugars 5.2 g
  • Protein 5.3 g
  • Vitamin A 41.9 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 3.2 %
  • Vitamin C 4.1 %
  • Vitamin D 2.0 %
  • Vitamin E 1.3 %
  • Calcium 4.4 %
  • Copper 2.3 %
  • Folate 8.5 %
  • Iron 5.3 %
  • Magnesium 2.2 %
  • Manganese 13.7 %
  • Niacin 5.0 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 5.9 %
  • Riboflavin 9.2 %
  • Selenium 12.9 %
  • Thiamin 8.9 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Carrot Bread with Pineapple

View the full Zucchini Carrot Bread with Pineapple Recipe & Instructions
Submitted by: OCEANA9191

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Carrot Bread with Pineapple

46 calories of Flour, white, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

22 calories of Egg, fresh, whole, raw, (0.30 large)

10 calories of Applesauce, unsweetened, (0.10 cup)

7 calories of Pineapple, canned, (0.05 cup, crushed, sliced, or chunks)

7 calories of Carrots, raw, (0.15 cup, grated)

4 calories of Vanilla Extract, (0.10 tbsp)

3 calories of Zucchini, Sliced, (0.15 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Splenda, (4.80 tsp)


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