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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 665.5
  • Total Fat 43.6 g
  • Saturated Fat 6.4 g
  • Polyunsaturated Fat 4.0 g
  • Monounsaturated Fat 30.8 g
  • Cholesterol 106.3 mg
  • Sodium 66.1 mg
  • Potassium 1,606.1 mg
  • Total Carbohydrate 61.1 g
  • Dietary Fiber 8.8 g
  • Sugars 2.7 g
  • Protein 11.0 g
  • Vitamin A 70.5 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 53.6 %
  • Vitamin C 129.2 %
  • Vitamin D 3.3 %
  • Vitamin E 28.1 %
  • Calcium 7.6 %
  • Copper 20.6 %
  • Folate 23.4 %
  • Iron 22.0 %
  • Magnesium 23.1 %
  • Manganese 34.0 %
  • Niacin 20.0 %
  • Pantothenic Acid 14.5 %
  • Phosphorus 25.9 %
  • Riboflavin 18.2 %
  • Selenium 13.7 %
  • Thiamin 23.1 %
  • Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salade Nicoise

View the full Salade Nicoise Recipe & Instructions
Submitted by: PATTYINATHENS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salade Nicoise

363 calories of Olive Oil, (0.19 cup)

220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))

36 calories of Egg, fresh, whole, raw, (0.50 large)

10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))

9 calories of Green Beans (snap), (0.25 cup)

6 calories of Lettuce, red leaf (salad), (0.13 head)


No nutrition or calorie comments found.