Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 144.4
  Total Fat 3.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 4.5 mg
  Sodium 481.8 mg
  Potassium 88.2 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 1.2 g
      Sugars 1.0 g
  Protein 5.2 g
  Vitamin A 2.0 %
  Vitamin B-12 1.7 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.7 %
  Copper 7.9 %
  Folate 0.5 %
  Iron 2.5 %
  Magnesium 6.9 %
  Manganese 5.2 %
  Niacin 12.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     3.1 %
  Riboflavin 1.4 %
  Selenium 1.7 %
  Thiamin 4.2 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Mexican Rice

View the full Cheesy Mexican Rice Recipe & Instructions
Submitted by: BIGKLITTLEK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Mexican Rice

99 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.33 cup)

16 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.04 cup)

5 calories of Pace Chunky Salsa - Mild, (1 tbsp)

2 calories of Chicken Broth, (0.17 can (10.75 oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account